Organic soybeans with a cereal-like flavor and firm texture, versatile for use in stews, soups, salads, and homemade soy drinks.
Our organic soybeans come from certified organic farming in Italy. The ripe, dried beans have a beige to yellow color and are versatile in the kitchen.
Once cooked, soybeans are excellent for hearty stews, warming soups, and varied salads. They can be combined with vegetables, herbs, and spices and can also be used to make homemade soy drinks.
Thanks to their high protein and fiber content, soybeans are a popular ingredient in vegetarian and vegan cuisine.
Preparation: Soak soybeans overnight in plenty of water. Then drain the soaking water and rinse the beans thoroughly. Bring 1 cup of soybeans to a boil with about 3 cups of fresh water and cook over low heat for approximately 1.5 hours. Salt afterwards. Only consume when fully cooked.
Ingredients: Soybeans from certified organic farming
Nutritional values per 100 g:
Energy 1618 kJ / 387 kcal, fat 18.3 g, of which saturated fatty acids 2.4 g, carbohydrates 6.3 g, of which sugars 5.7 g, fiber 22 g, protein 38.2 g, salt 0.01 g
Dietary style: vegan, vegetarian
Origin: Italy
Control body: DE-ÖKO-003
ORGANIC WITH HEART AND INTEGRITY
Bhumi stands for more than just organic. An important part of our philosophy is Ahimsa, the respectful and non-violent treatment of people, animals, and nature. That is why our product range is vegetarian-oriented and is intended to become even more conscious and sustainable, step by step. In the long term, we also want to use Bhumi to support local, non-violent agriculture. With every product, we want to show that conscious consumption, enjoyment, and responsibility can go hand in hand.
WE BOTTLE IT OURSELVES
We carefully bottle and package our products ourselves. This allows us to keep track of quality, freshness, and processing. Before a product is added to our range, we examine it thoroughly. We also ensure clean and gentle handling of the food during the bottling process. In this way, we want to make sure that the quality you receive is exactly what we would expect ourselves.
AS MUCH AS YOU NEED
Not every household needs the same amounts. That’s why we at Bhumi want to give you the freedom to shop for groceries in a way that fits your daily life. You can order products in classic pre-packaged form or choose your desired quantity for selected items. This way, you buy exactly what you really need. Less excess, more flexibility, and a more conscious approach to food.