Mild organic millet with a slightly sweet, nutty aroma; versatile for use as a side dish as well as in stir-fries, porridge, and savory or sweet dishes.
Our organic millet comes from controlled organic cultivation in Europe. It is characterized by its mild flavor and can be used in a variety of ways in the kitchen.
Millet is excellent as a side dish as well as for vegetable stir-fries, fillings, soups, and casseroles. It can also be used effectively for homemade patties.
For breakfast or sweet dishes, millet can be prepared as a warm porridge and combined with fruits, nuts, or cinnamon. When crushed or ground, it is also suitable as an ingredient for baked goods.
As a source of dietary fiber, millet complements a varied vegetarian and vegan diet.
Preparation: For a side dish for 4 people, simmer 1 cup of millet with 350 ml of water or milk for about 5 minutes. Then reduce the heat and let it swell for about 15 minutes. Season savory or sweet depending on the dish and add vegetables, herbs, or fruits as desired.
Ingredients: Millet from controlled organic cultivation
Nutritional values per 100 g:
Energy 1507 kJ / 360 kcal, fat 3.9 g, of which saturated fatty acids 0.9 g, carbohydrates 68.8 g, of which sugars 1.4 g, dietary fiber 3.8 g, protein 10.6 g, salt 0.008 g
Dietary style: vegan, vegetarian
Origin: Ukraine
Control body: DE-ÖKO-003
ORGANIC WITH HEART AND INTEGRITY
Bhumi stands for more than just organic. An important part of our philosophy is Ahimsa, the respectful and non-violent treatment of people, animals, and nature. That is why our product range is vegetarian-oriented and is intended to become even more conscious and sustainable, step by step. In the long term, we also want to use Bhumi to support local, non-violent agriculture. With every product, we want to show that conscious consumption, enjoyment, and responsibility can go hand in hand.
WE BOTTLE IT OURSELVES
We carefully bottle and package our products ourselves. This allows us to keep track of quality, freshness, and processing. Before a product is added to our range, we examine it thoroughly. We also ensure clean and gentle handling of the food during the bottling process. In this way, we want to make sure that the quality you receive is exactly what we would expect ourselves.
AS MUCH AS YOU NEED
Not every household needs the same amounts. That’s why we at Bhumi want to give you the freedom to shop for groceries in a way that fits your daily life. You can order products in classic pre-packaged form or choose your desired quantity for selected items. This way, you buy exactly what you really need. Less excess, more flexibility, and a more conscious approach to food.